Pole Pilates
with Jessica 
Pole Pilates
with Jessica
with Jessica
May 8 (Wednesday)
at 6:30 pm
Class length
60 minutes
Location
Pole Room 2
Pilates focuses on core strength, flexibility, balance, and overall body awareness. This class will enhance your pole fitness practice by applying Pilates-based exercises to develop a strong inner core, powerhouse lower body, and mobile shoulders.
Bring a yoga mat, booty band, and water!
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