POLE Strength & Conditioning
with Stephanie 
POLE Strength & Conditioning
with Stephanie
with Stephanie
In this class you will learn from targeted conditioning exercises, both on and off the pole, to improve your pole technique and endurance.
This class is taught by a certified PoleStrong Strength & Conditioning Specialist.
Prerequisite: Pole 0
Reservations
Sorry - that class has already taken place!