TwerkOut
with Stephanie

Learn to twerk while building muscle and gaining confidence in this one hour class! You will learn the basics of twerking, various types of twerks, and put your skills to use with choreography set to hip-hop music. This class includes stretching, a leg/ booty warm up, twerk instruction, choreographed dance, and a Twerkle. This class is appropriate for individuals 18+ only.

This class is an LTO TwerkOut certified class!

*kneepads strongly recommended (there is floor work); Amazon has several great brands.