Dance Fitness with Amy
with Amy

Dance Fitness with Amy uses various types of popular hip-hop music to create an aggressive but rewarding full body workout. All of our Dance Fitness workouts take place in an encouraging and positive environment. Prepare to laugh, sweat, and shake it! With the club-like atmosphere and no-judgement zone, we are here to ensure you have an amazing time while getting in the best shape of your life! 

*Resistance bands & yoga mat optional

****************The door will be LOCKED right at the start of class. If you will be late, please call 434.849.7773 BEFORE class starts. Thanks!********************************