DANCE FITNESS : TWERKY TROT
with Stephanie

You've heard of the turkey trot...but around here we celebrate Thanksgiving with a TWERKY TROT!

This spin on our traditional Dance Fitness class allows students to dance their way to a 5k! Bring your apple watch or fitbit if you want to track your distance! This class will be 75-90 minutes!

Dance Fitness combines heart-pumping, easy-to-follow dance moves set to popular hip-hop music to create a total-body workout. All of our Dance Fitness workouts take place in an encouraging and positive environment. Prepare to laugh, sweat, and shake it! With the club-like atmosphere and no-judgement zone, we are here to ensure you have an amazing time while getting in the best shape of your life!