Don’t Fear The Heel
with Courtney

Curious about poling in heels? Don’t feel ready for Hella Heels?

This is the perfect class for you!

Experience and practice will take away the fear to show that pole heels aren't as scary as they seem! In this class, students will build strength and confidence by practicing basic movements (beginning with walking) in heels without the added task of learning choreography. Ankle stability movements and conditioning exercises will also be included to provide students with the tools needed to safely move in heels.