FREE Pole Level 0 SAMPLE
with Mercedies (sub for Kate) 
FREE Pole Level 0 SAMPLE
with Mercedies (sub for Kate)
with Mercedies (sub for Kate)
In this class, you will learn the fundamentals of pole fitness safety, beginner pole spins, and basic pole tricks. You will also learn how to incorporate these moves into beginner-level combos. All fitness levels welcome. This class is appropriate for beginners.
* Shorts recommended
Reservations
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