Pole Level 3
with Caitlyn 
Pole Level 3
with Caitlyn
with Caitlyn
January 18 (Saturday)
at 10:15 am
Class length
60 minutes
Location
Pole Room 1
5
spots leftIn this class, you will build upon existing pole fitness knowledge. Level 3 classes focus on achieving and polishing advanced moves. You will maintain 2-3 points of contact with the pole at all times.
PREREQUISITE: In addition to completing Level 0, students must be able to cleanly invert from the floor on both sides, enter brass monkey from at least one method, and have a strong ayesha in at least one grip.
**Email [email protected] to be admitted if you have prior pole experience and have not been through our Pole 0 course.
It is highly recommended that if it has been longer than 2 months since you have taken a Pole class that you first come to Open Pole to re-condition your body.
‼️🛑TO ENTER THE STUDIO🛑‼️
⭕️DROP INS:
INPUT DOOR CODE FOUND IN YOUR CONFIRMATION EMAIL
⭕️MEMBERS:
USE YOUR KEYFOB OR THE DOOR CODE