Pole Level 1
with Tiffany

In this class, you will build upon existing pole fitness knowledge. Level 1 classes focus on achieving and polishing foundational moves (knee grips, basic climb, pole sits, half bracket spins, and grounded movements). You will maintain 2-3 points of contact with the pole at all times.

**Email [email protected] to be admitted if you have prior pole experience and have not been through our Pole 0 course.

It is highly recommended that if it has been longer than 2 months since you have taken a Pole class that you first come to Open Pole to re-condition your body.

INPUT DOOR CODE FOUND IN YOUR CONFIRMATION EMAIL

USE YOUR KEYFOB OR THE DOOR CODE